therapy is a manual, hands on therapy that involves manipulating
the muscles and other soft tissues of the body. Massage
is one of the oldest forms of medical treatment dating
back thousands of years.
the benefits of massage are numerous, the relief of pain
and stress are considered the most important. Other massage
benefits include increased circulation, reduced blood
pressure, enhanced immune system, improved flexibility
and muscle repair.
are dozens of types of massage. Some of the most common
massage techniques are Swedish, Myofascial Release, Shiatsu,
massage therapist will use different techniques based
on the patient's needs. A typical full massage session
lasts 60 to 90 minutes and many times includes follow-up
Therapists At The Center Annapolis